Some Guiding Principles of FELT EASE:

FELT EASE can be found in the narrow, constricted spaces of our lives.

I think of FELT EASE as moving to an inner rhythm…
untethered by outside demands.

FELT EASE slows us down, allowing stillness to emerge…
where wisdom and truth sparkle.

It makes no demands…
Inviting us to notice what’s showing up in the moment.

FELT EASE has us walk alone with purpose and grace…
then notice who else is on the path.

It is about small balancing acts…
involving fewer steps to get where you are going.

FELT EASE is about finding your song of joy.

It is about noticing pockets of stillness during chaotic times.

FELT EASE is a space for deep acceptance…
experiencing freedom in your choices and actions.

It is a place for refreshment and restored safety…
allowing beauty to shine through and gently caress our rough edges.

Elanah Naftali, DrPH, LMFT – Individual, Couples & Family Therapist